Counseling: Weight Loss Surgery & the Right State of Mind
The power of positive thinking has long been recognized as playing a role in self-improvement efforts from career advancement to weight loss. If anyone thinks this mental power does not come into play for weight loss surgery participants because altering the digestive system is a physical change – they are mistaken. Patients’ mental and emotional states in relation to the physical change still matter. The right state of mind helps patients meet their weight loss goals, develop healthy lifestyles in addition to healthy bodies and accept the changes their bodies undergo. Counseling is a tool that encourages the state of mind that helps patients experience long-term weight loss success.
Expectations, Goal Setting and Changing Habits
Discussing their impending weight loss surgery with counselors can help patients make sure they are mentally prepared for the surgery and what follows. Patients who have suffered from conditions, including binge-eating disorder, substance abuse and anxiety disorders, must make sure that their disorders are under control and remain under control. Patients without any mental health conditions that could adversely affect their weight loss surgeries and outcomes can still benefit from counseling. Reasonable expectations, appropriate goals and readiness to change dietary habits are some of the topics that can be addressed in counseling to help weight loss surgery patients.
Supporting Weight Loss by Encouraging Healthy Living
Improved physical health is a great outcome of weight loss surgery. Patients must develop ideas of what this healthier body means to them. Many have goals that go along with weight loss surgery, such as spending more time being active with their children or improving their social lives, that can best be achieved with mental and emotional support that counseling has to offer.
Patients who are mentally prepared to enact lifestyle changes can make the most of the opportunities for weight loss that their surgeries afford them. Any change can be challenging, and the support weight loss surgery patients need to get them through this process can go beyond the right physical environment and treatment. Counseling, from nutritional counseling to psychiatric consultations, can help patients achieve the right state of mind to turn their weight loss surgeries into long-term successes.